Women & bullying: Understanding Relational Aggression

Navigating the workplace can be challenging, especially when faced with subtle forms of bullying from colleagues or bosses. Many women encounter relational aggression, characterized by manipulative behaviors that undermine social relationships and self-esteem. Unlike overt bullying, relational aggression often involves covert tactics like gossip, social exclusion, silent treatment, and backhanded compliments. These confusing actions can leave you questioning your perceptions and emotional well-being. Understanding these dynamics is crucial for asserting your place in a professional environment. Learn how to spot relational aggression and how to respond to it.

*Blog Image by Kristina Flour @tinaflour via Unsplash.